Be happy for no good reason: The Smile Practice
The best time to be happy is when you have no good reason for it. Being happy is a choice. It’s something we can choose to do. Smile and your mind thinks something good is happening and decides that you’re happy. When your mind thinks something good is...
Can you change reality?
We all go through rough patches, some rougher that others. But there are times when one thing after another piles up and we start to fee like the universe is crazy-making, and we wonder when things will get better. We look for reasons why things are not...
Clothes and Dishes
During a reading for a client, I was reminded of the significance of the energy of things in our living spaces. My client had been feeling unsettled, was having disturbing thoughts, and was experiencing increasing anxiety. Along with other suggestions, my...
Send Your Love Before You
Marianne Williamson, American spiritual teacher, author, and lecturer, often says, “Wherever you go, send your love before you.” It’s a statement that reminds us how much our state of mind, which is a state of energy, can affect what we experience. If we walk into a...